May 8, 2022

Tracy Anderson working out Most of the celebrity trainers share tips adopted by their celebrity clients that make the celebs look gorgeous to help common people put that extra effort towards fitness. But, a talented celebrity trainer, Tracy Anderson has adopted a bit different approach. She thinks that people should not bother about how stars

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May 7, 2022

Harley Pasternak on the ABC show “The Revolution” on how to make a salad If you workout for a few hours every week but don’t move your body enough when you are not working out then you are making a huge mistake. Celebrity Trainer Harley Pasternak believes that staying active when you are not working

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May 5, 2022

“Sitting is the new smoking,” cautioned US magazine, Wired, in early 2013. Whether we talk about the number of hours put in at work or the time spent watching TV at leisure or the part of the day spent commuting from place to place; most of our present life is visibly sedentary. The build-up of

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May 4, 2022

Nicola Addison training her client Training a celebrity becomes an easy thing when the celebrity knows what he or she wants from the workouts. On the other hand, training a celebrity is bit tough when the celeb is not fond of exercising. Celebrity trainer Nicola Addison has dealt with both scenarios. She recently spilled how

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